by admin | Sep 30, 2021 | Uncategorized |
Welcome to Specific Bodywork, where we provide customized massages tailored to each client’s individual need. If you’re looking for a professional massage therapist, you’ve come to the right place.I’m Shantoll Beaumont a LMT and FST practitioner. I started my career in the bodywork industry in 2017 when I attended Lincoln Technical Institute to obtain my license in Massage therapy. I quickly found that bodywork was my niche. I genuinely love to heal others. Since that time, I’ve focused my energy on obtaining knowledge in all massage and bodywork modalities to be able to help clients more in depth. Recovery and maintenance are my specialty. I use a combination of modalities in my sessions to help clients achieve relief from aches, chronic pain, tension and tightness. I offer: Swedish massageHot Stone therapyPregnancy massageReiki treatmentsIntegrative Therapeutic massageCupping massageFascia Stretch therapy Please visit my website for services and rates: https://www.specificbodywork.com/Connect with me today to nurture your body! Contact Number: (857) 755-2679Email: specificbodywork@gmail.comInstagram:...
by admin | Sep 13, 2021 | Uncategorized |
Optimal Fit is a unique Physical Therapy experience that caters to each individual patient’s needs. After evaluation, a specialized program will be designed for each patient to address their problems and immediately start to work toward their personalized goal. Individuals present with unique sets of movement dysfunction will immediately begin the process of implementing corrective exercises, manual therapy, and patient education to carry over these changes into daily life with ease and a new understanding of proper alignment and body mechanics. The goal of every program is not only to reduce and eliminate pain, but to teach patients how to move their body in a way that prevents future injury and optimize function and performance. Susan Laughlin is a graduate of Emory University in Atlanta, Georgia and has over 20 years of clinical experience. She specializes in manual therapy to complement her orthopedic clinical skills in the areas of: Sports medicinePost-surgical rehabilitationExtremity and Spine mobilizationMyofascial releaseMuscle energySpinal stabilizationBalanceLow back painSacroiliac dysfunctionPostureAdolescent sports strength, conditioning, and Injury preventionPediatricsStretching programHome exercise programs Now accepting: Blue Cross Blue Shield of MassachusettsHarvard Pilgrim Health CareUnited Healthcare Allways...
by admin | Jan 9, 2017 | Anxiety, Positive Energy, Uncategorized |
Despite tidings of joy and happiness, for many the holidays are anything but. Depression is quite common this time of year according to Dr. Gabrielle Abelard ’97, ’01 MA. “We don’t talk about it enough, but it certainly affects many families.” The holiday season can bring feelings of anxiety, loss, and loneliness. It can also be a time when people develop unrealistic expectations of themselves or others, contributing to depression. “Current research suggests that depression is caused by a combination of biologic, genetic, environmental, and psychological factors,” explains Abelard. “Those especially at risk in our society are the elderly, veterans, current military personnel and their families, and those already dealing with mental health disorders.” A doctorally prepared psychiatric advanced practice nurse with over 17 years of experience in mental health nursing, Abelard opened Abelard Psychotherapy, Inc. in 2007. In addition to her private practice, she is also an assistant clinical professor with the UMass Amherst College of Nursing, having helped create its psychiatric mental health nurse practitioner program in 2014. She points to some common warning signs of depression: Loss of interest in daily routine Loss of appetite Change in sleeping habits Becoming isolated Feeling lost or empty Feeling guilty, worthless, and/or helpless Symptoms of fatigue or low energy Lack of eye contact Headaches, body aches, or difficulty digesting food In her practice, Abelard shares a number of techniques to cope with depression. “One thing I always stress with clients is to pay attention to being present and in the moment. And to be cognizant of self-care and wellness by getting adequate nutrition, sleep, hydration, and exercise if possible.” “I also encourage people to really think...
